According to WHO's (World Health Organization) definition, Mental Health may be defined as, "A state
Maintaining a well-balanced, healthy diet is key to keeping your eyes healthy, and may help
Glaucoma, or as it often called the “silent thief of vision”, is a group of
The heart is the symbol of life. Here, we give you some basic tips, which
Stress Most people mistaken and confuse stress with depression, assuming they are the same thing;
Have you ever had trouble sleeping or found it almost impossible to get a complete
Depression is relatively different from stress; it is more intense and lasts a longer period
Find out how to be your best self and live life to the fullest.
How many times have we come across a situation in which we want to start
Nature’s Little Soldiers! Flavonoids are antioxidants present mostly in plant-based foods and are beneficial to
Probiotics and prebiotics are both pretty much-discussed topics in nutrition these days. Both of them
You’d be hard pressed to find someone who doesn’t wish they had six-pack abs. It’s
Everyone dreams of having the greatest summer body or just strive to develop the right
What exactly is cardio exercise? If you have ever tried or started any exercise program,
Yoga is life!
These can be incorporated in your daily regime easily.
Here is what they do to look as good as they do
Radhika Karle's fitness tips help Sonam Kapoor stay fit! Learn more here.
What did Farhan Akhtar do to look THIS good? Let's find out!
Leading Hollywood hunks keep on looking great despite their age. How do they do it?